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phantom 's blog :: body makeover
Got into the meat of it today. Eating schedule and program. I know there will be more to come, but I am excited to really get started. Lots of foods I like, And I work from home so eating every 3 hours is not a problem. Really enthused. »
this is going to be great. Only problem right now is eating what I think of as Breakfast, with a portion of protein, carbs and veggies. Felt strange eating a cup of peas for breakfast, but it tasted good to me. Putting bread and cereal off-limits changes the "tradition" o»
I am finding the food choices on this phase of the diet a little boring-especially in vegetables and protein. But I think that means I just need to make more effort. Last night I pan fried some talapia (using non-stick spray) with lots of seasoning and it was delicious. I think I w»
