Certificates:
Tools Program Stats:
Member Since: 06/22/12
Last Login: 04/30/13
Viewed: 1866
Program in:
Program Progress: Day 1
Member Since: 06/22/12
Last Login: 04/30/13
Viewed: 1866
Program in:
Program Progress: Day 1
philsheridan's Challenges:
philsheridan's Participating:
philsheridan's Participating:
Personal Interests:
Music:
Books:
To be honest i do not read books very often, in fact i have not read a full book since i was in high school.
Favorite Places:
I Want To See:
Hobbies:
Spending time with my fiance, playing guitar and playing computer games or looking up things on the computer.
Activities:
Sports:
Movies:
TV:
Heroes:
I Want To Meet:
Tools Goal List:
Areas In My Life I Want To Work On
- - Career
- - Relationship
- - Getting in shape
- - Finances
- - Vacation
- - Education
I Want To Quit Or Control
Skills I Am Interested In
- - Goal setting
- - Public speaking
- - Focus
- - Management
- - Motivation
I Suffer From
- - Anxiety
- - Depression
- - Low self-esteem
philsheridan's Life List:
| I would like to change my life for the better. I want to manage my drinking as I am an alcoholic but i like to drink so I want to cut that down from almost everyday to maybe one to 2 days a week if that. I want to quit smoking cigarettes which I usually only do smoke anymore when i drink but thats a lot at the moment >< I want to marry my wonderful fiance karen I just want to change my life for the better. |
comments
Get Fed Up
The fact that you want to slap yourself means you are getting close. You need to get fed up and not tollerate behavior that you know is distructive to your life. It sounds like you are getting there. Once you truly are fed up and are attached to a decision of change, change will happen. It won't be easy, but it will happen and it will be worth it.
You are in the right place, stick with Tools and do it everyday!
Believing in you
Devlyn
Feel for you.
I have anxiety, depression, and OCD, so I feel for you! Wishing you the best. Tools has helped me more than I could ever have imagined. Stick with it and I'm sure it'll do the same for you. :)
Don't get too hung up about mistakes
Regret is a b**** and if you let it take a hold of you it will break you down into what you were before. Keep going and don't let those little bumps in the road keep you from achieving your goals. Sorry if that was a little corny or over-used:)