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r1rouse
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Birth Date: Wed, Apr 15 1981

Place of residence:
strattanville pa, United States (map)

I am: In Relationship

Schools:

Jobs: communications technition


Certificates:
  
Tools Program Stats:
Member Since: 11/11/08
Last Login: 04/27/09
Viewed: 2562
Program in:
Program Progress: Day 49
r1rouse's Challenges:
Balance the Check book

r1rouse's Participating:
Body Makeover Jump Start Challenge With Devlyn
Personal Interests:
Music:
Books:
Favorite Places:
I Want To See:
Hobbies:
Activities:
Sports:
Movies:
TV:
Heroes:
I Want To Meet:
Tools Goal List:

Areas In My Life I Want To Work On

I Want To Quit Or Control

Skills I Am Interested In

I Suffer From

r1rouse's Life List:
Sky dive
Want to buy a 2700 square foot or bigger log home
want to be in the best shape of my life
want to be able to manage money
want to see Greece
Want to be healty all around
want to take a family vacation to a national park
Latest Milestones

 

 

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  r1rouse

Fri, Dec 26 08:57 PM

35 Days in!! Rock on!!

 I am 35 days in and I feel great! Still hittin it just about every day but have miss a day or two in between due to the holidays. No excuses though right!? Well hope yall are doing great as well and hope you have a great holiday! »

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Tue, Dec 09 05:47 PM

Graduate of tools to optimal health!!!

 I have just completed the TOOLS TO OPTIMAL HEALTH program and I feel better already! It has taught me so many way to eat better and want not o eat to make myself healthy. I has also shown me the need for exercise. I recomend anyone try out this program to jump start yourself to feeling better!!! »

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Mon, Nov 24 03:35 PM

Two weeks down!!! SWEET!!

 well I have finished my second week and I am doing great. Good changes are happining and I can feel myself getting better. For all those out there starting TOOLS, Get through the first week and its great. Get through the second week and wow its awesome!! »

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  r1rouse

Sun, Nov 16 05:01 PM

My First week in! WooHoo

 Well I have just ended day 6 and have a week completed in the TOOLS program. I AM EXCITED!!! So early in the program I already see great changes taking place.  I have more energy during the day, I have had greater patience, and I am constently trying to keep a positive attitude toward everythin »

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