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Join Now Day 10 - My attitude has been cruddy :O by r_keffer
 
r_keffer
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Birth Date: Thu, Oct 05 1967

Place of residence:
Klamath Falls Oregon, United States (map)

I am: In Relationship

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Tools Program Stats:
Member Since: 12/21/09
Last Login: 07/25/11
Viewed: 11345
Program in:
Program Progress: Day 14
r_keffer's Challenges:

r_keffer's Participating:
PFR Challenge
Detox Diet
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r_keffer's Life List:
I would like to lose 75# in the next year (or two years). I have been struggling with my weight the last 10 years.
I would like to build a stronger relationship with my family & spend more time with them this year.
I would like to make exercise a part of my daily routine, at minimum; I want to exercise at least 3x per week.
I want to organize my office & home.
I want to learn to draw.
I want to continue to be alcohol free.

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Day 10 - My attitude has been cruddy :O

 

 

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r_keffer

  r_keffer

Wed, Nov 17 02:08 PM

Day 10 - My attitude has been cruddy :O

 

I liked today's lesson.  "My attitude is my decision", this is one of my favorite messages in TOOLS.  It has helped me before.  Yesterday I thought work was dragging me down, and noticed my attitude has not been so great.  I love my job, it's my attitude and the way I am looking at the obstacles presented that need to change.  I need to remind myself to look at the problem areas as opportunities.

So, today is day 10.  I set my clock for 5:30am to allow me the time I need to get my day underway (which is really early for me), and I have found myself wide awake at 4:30am the last two days.  This gives me 3 1/2 hours to do tools & lolly-gag around before heading to work. 

I am just rambling now, but wanted to Thank You all for being here & a part of TOOLS, and especially thank the friends I have met here for keeping me going in the right direction.

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going thru again?

so are you doing tools again?  Good for you!  I am considering it too...  I have made some great changes and probably need help maintaining...  How are you? :)

Yep, I am doing it again :)

I'm doing good CK.  I really need help maintaining & remembering all the steps from the 1st time :)

use it.

it's not lollygaggin' if you can use the time! what a great opportunity to get things done, to start the day with prayer or meditation, to organize yourself for the day. if you're up early, go for it! make the situation work for you. turn it into an opportunity. i know you can do it!