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r_keffer
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Birth Date: Thu, Oct 05 1967

Place of residence:
Klamath Falls Oregon, United States (map)

I am: In Relationship

Schools:

Jobs:


Certificates:
        
Tools Program Stats:
Member Since: 12/21/09
Last Login: 07/25/11
Viewed: 11353
Program in:
Program Progress: Day 14
r_keffer's Challenges:

r_keffer's Participating:
PFR Challenge
Detox Diet
Personal Interests:
Music:
Books:
Favorite Places:
I Want To See:
Hobbies:
Activities:
Sports:
Movies:
TV:
Heroes:
I Want To Meet:
Tools Goal List:

Areas In My Life I Want To Work On

I Want To Quit Or Control

Skills I Am Interested In

r_keffer's Life List:
I would like to lose 75# in the next year (or two years). I have been struggling with my weight the last 10 years.
I would like to build a stronger relationship with my family & spend more time with them this year.
I would like to make exercise a part of my daily routine, at minimum; I want to exercise at least 3x per week.
I want to organize my office & home.
I want to learn to draw.
I want to continue to be alcohol free.
Keyword: 
 
My Groups

 

 
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  tools_team

Mon, Oct 16 02:02 AM

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Sat, Oct 21 07:26 AM

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  CoachSteele

Sat, Jan 30 07:22 PM

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Participate and be guided on how to make commitments with Devlyn Steele. You will have access to special notes, tips and advise on how to make a commitment. You will also have access to bonus videos giving you insights to advancing with you...

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Rockin_Achiever

  Rockin_Achiever

Sun, Nov 18 06:27 AM

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This group is designed to keep you on track with your goals and dreams...to remind you daily, weekly, biweekly or monthly to keep track of the progress of your goals...to constantly re-evaluate where you are in relation to where you want to be. ...

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  joyeverlasting7

Mon, Mar 02 06:48 AM

Healthy Weight Loss/Control (36) members

The Healthy You When I joined I searched for a weight loss support group and couldn't find one. So I thought well why not start me own.  Now as you can see I need to lose alot of weight but that is not my main goal. My goal is to be hea...

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  kiley

Tue, Jan 06 04:52 PM

Good podcasts. (4) members

A groups that likes to listen to podcasts. A place to suggest and discuss different podcasts....

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