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rad2007
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Birth Date: Wed, Oct 24

Place of residence:
San Antonio Texas, United States (map)

I am: Single & Not Dating

Schools:

Jobs: Manage a medical practice


Certificates:
Tools Program Stats:
Member Since: 09/09/09
Last Login: 03/19/10
Viewed: 10517
Program in:
Program Progress: Day 36
Personal Interests:
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I Want To See:
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Tools Goal List:

Areas In My Life I Want To Work On

I Want To Quit Or Control

Skills I Am Interested In

I Suffer From

rad2007's Life List:
Get back in shape 205lbs ripped, this is very important to me since I have always been in shape and hate the condition I am in right now
Quit smoking, it is a nasty habit that I have had for way too long
Finish my degree, I need to start a career with more room for advancement, I have hit the top at my current job
Quit drinking, I want to quit completely for one year or maybe for good just to be more heatlthy.
Latest Milestones

 

 

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  rad2007

Fri, Mar 19 07:29 AM

Need New Pants

 Well due to consistant diet and working-out I am down another 9 pounds this month.  240lbs. on Jan. 18th, 219lbs on feb. 18th and this morning BOOM 210LBS.  I will need to drop about 15-20 more pounds of body fat to get as lean as I want to be then I will start the long process of adding l »

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  rad2007

Thu, Mar 04 07:33 PM

TOOLs week 4 and month 2 sober

 Feeling Awesome here in RAD world and better everyday.  You all ROCK HARD all the support and motivation is huge. Much Love to all of you TOOLers »

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  rad2007

Wed, Mar 03 04:38 AM

New Things

 I learned to Ski, always wanted to try it and finally did and love it.  It is a blast and I will make time to go every year »

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  rad2007

Thu, Feb 18 04:39 AM

20 lbs. of FAT Bye Bye

 Well on Jan. 18th I startet my diet and exercise program I weighed in at 240lbs that morning.  I decided that I would only weigh in each month and take a pic to track my progress. This morning I weighed in at....drum roll please...219lbs Once I get down to a body fat% I'm happy wi »

 
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  rad2007

Wed, Feb 10 04:51 AM

Week Three

 complete and loving each day more than the last.  My fellow Toolers, you are what really makes this program complete.  I really think all of the support and shared successes and failures is the biggest part of learining about and bettering ourselfs.  Many thanks to all of you. »

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  rad2007

Thu, Feb 04 07:01 PM

One Month Sober

 Today marks one month, and I don't miss it one bit.  How could I when I feel so great about just being alive.  Thank you for all of the support.   You fellow TOOLers are the best »

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  rad2007

Tue, Feb 02 08:05 PM

And then there were 2

 Weeks of TOOLS done, kicking ass and loving life high on positivity »

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  rad2007

Tue, Jan 26 05:06 AM

YYYYYEEEEEEEE HHHHHHAAAAAWWWWWW

 Week one Tools done, feeling the flow and doing the bull dance! »

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