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Today is a great day

2012-06-12 09:54:12 GMT

Hello and good morning! rolled out of bed early and decided that I am having a great day. I look forward to accomplishing my goals and dreams starting today. In a few minutes I will finish this and take my dog out of a nice walk then go on a bike ride. What a wonderful life I have!

Today is a great day

2012-06-12 09:53:40 GMT

Day 25

2012-06-11 12:30:38 GMT

I am feeling pretty good about my progress in Tools. I was down below 200 for a long time since beginning the program a few weeks ago. That change was made because I have become more concious of what I was eating. Stepping back from the plate has been huge!

Day 24 is completed

2012-06-09 09:38:49 GMT

Hey good morning, Another day in the books. I made the decision to give up coffee and it has been a little over 24 hours. A little uncomfortable but I know I can get to the other side of this. Doing a diet clean up and detox at the same time. I have been in a bit of a funk lately and trying to pull out of it!

Day 23

2012-06-08 11:44:37 GMT

Good morning and today is Day 23. I am exactly where I need to be. I need the positive affirmations in my life right now. I let the little things get to me the last few days. But once again it is how I react to those decisions that determines how great of day I am going to have!

Pissed off!

2012-06-07 12:58:46 GMT

Well today I must say that I am not in the best frame of mind. I am going to change my attitude and get in a better frame of mind. My attitude is my decision and I am deciding to have a good one. I am in total control of my thoughts and actions.

Day 21 reading

2012-06-06 18:49:42 GMT

Hi there, Today's shopping day was not too difficult for me because I am always reading something. Books, magazines, self-help, and others. What I don't read any longer is fiction books. This is something that I am willing to do to help me relax at night. I just need to decide which one it is.

Day 20

2012-06-05 08:57:16 GMT

Well Day 20 is just about behind me. I am in MA for a sales meeting. I have a presentation today for my superiors that I need to get finished up this morning. I have to get started on that as soon as I finish this post. I am grateful to be where I am today and wish that everyone's day is filled with joy and happiness!

Day 19

2012-06-03 09:12:21 GMT

Good morning, yesterday was kind of a tough day and I should have completed T2L and moved on to day 20. I did have several good things though yesterday. I went to 2 meetings, cleaned up around the house, and spent time with my sponsee. I did have a slip in regards to smoking but I am determined to put an end to that starting today, 1DAT!!

Day 18 is complete...20%!

2012-05-31 19:43:14 GMT

Good afternoon, I have just wrapped up Day 18 and still going strong. What I learned today is something that I already know but don't always practice. You can't really be happy in a relationship if you are not happy with yourself. I have found that when something is not right it is because I have not accepted the person, place, or thing for what it is. Acceptance is the key!