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rockchic84
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Birth Date: Hidden

Place of residence:
Kapiti NZ , New Zealand (map)

I am: Single & Not Dating

Schools: Paraparaumu college

Jobs: filmmaker for music videos


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Member Since: 04/26/09
Last Login: 02/15/11
Viewed: 36650
Program in:
Program Progress: Day 53
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    Sorry, private info

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rockchic84's Life List:
Improve my skills in maths
Have the body I've always wanted

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1
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rockchic84

  rockchic84

Sat, May 02 11:42 PM

Fitness up the hill!

 I am very sore from walking up the hill! It was a walk that my church was doing, so me and my friend went up the hill together and met up with another church member from our church. He helped carry my bag for me up the hill. I had trouble breathing which I have asthma, took loads of breaks but worth»

 
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rockchic84

  rockchic84

Mon, Aug 03 12:09 AM

Fitness fact

 Get physical Fact: exercise is not only good for your body, it's great for your mood too. Doing something active at least three times a week will help you sleep better, increase your energy levels and make you want to eat healthily. There are lots of ways to be active like going for a walk, swim»

 
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rockchic84

  rockchic84

Fri, Sep 11 07:11 PM

fitness improved

 Right now I'm sweating and hot! My fitness level has improved, I did a intense Cardio aerobics on exercise TV. Doing the salsa dance, boy! Did it work my guts. I want to be slim and sexy, but...impossible to be a like the celebrities, they are fake all just plastic surgery. I did amazing work fo»

 
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rockchic84

  rockchic84

Sat, Sep 19 06:02 PM

Practice makes perfect

 I seem to take my time in doing reverse crunches or any form of ab workout. I did reverse crunches yesterday and I can do 25 I did 12 reps of reverse crunches. Big improvement in strength! woohoo! Nex time I'm going to try using my dumbells in a reverse crunch, it gives intensity by adding some »

 
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rockchic84

  rockchic84

Sat, Feb 27 09:23 PM

My improvement in fitness

 So far since I moved house I have been working out (exercising) all most every day which is helping me get rid of my depressed  feelings.I been more excited about working out than I normally do, You have to get excited, and you have to have the intention of success, That's what I want succe»

 
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rockchic84

  rockchic84

Sun, Sep 19 06:27 AM

Fitness and weight loss journey

 Recently I joined a gym which has motivated me to keep getting closer to my weight loss goal. I went to get weighed and messured, I am a bit over weight of the normal healthy weight. I used to be a size 12 now 14 or 16 depending on fabric too. I had done so far 5 days of workout and got up early to »