Hi, guest!
Join Now
Login
Password

forgotten your password?

Join Now rockchic84's Breakthroughs
 
rockchic84
# # # #

Birth Date: Hidden

Place of residence:
Wellington NZ , New Zealand (map)

I am: In Relationship

Schools: Paraparaumu college

Jobs: filmmaker for music videos, model, musician

update »

#

Certificates:
Tools Program Stats:
Member Since: 04/26/09
Last Login: 12/24/12
Viewed: 43932
Program in:
Program Progress: Day 54
rockchic84's Challenges:
Ab crunches a day

rockchic84's Participating:
PFR Challenge
Save money
Situps/ Crunches Every Day (# is up to you)
Sit and Meditate for 5 Minutes a Day
Personal Interests:
Music:
Books:
Favorite Places:
I Want To See:
Hobbies:
Activities:
Sports:
Movies:
TV:
Heroes:
I Want To Meet:
update »
Tools Goal List:

Areas In My Life I Want To Work On

    Sorry, private info

I Want To Quit Or Control

Skills I Am Interested In

I Suffer From

update »
rockchic84's Life List:
Improve my skills in maths
Have the body I've always wanted
update »
Breakthroughs

 

 

#Breakthroughs Description

Aha! A mental shift; you broke through an obstacle. Suddenly you realize the results you want are possible. Tell us about it!
» I CAN quit smoking! » I�ll get that dream house » I�m smiling more » I will make this happen!
» A light bulb came on
Category:
more »
View By: 
 
Latest Breakthroughs

 

 

Pages: |← ← 1 2 → →| Showing 1-15 of 28 results

3
cheers
cheer it
rockchic84 AddThis Social Bookmark Button

  rockchic84

Fri, Sep 03 09:33 AM

Achievement in forgiveness

 Recently I forgave 3 poeple, one of the letters I wrote was given by my mother to a woman who has hatered towards me. She did read it in public straight away at church, I gave her the choice to let it go and forgive also be nice in public or to continue hating me for the rest of her life. The other »

# Comment (1) # View (351) # Show support

# Tags: achievement, forgiveness

 
1
cheers
cheer it
rockchic84 AddThis Social Bookmark Button

  rockchic84

Sat, Jun 12 05:46 AM

My experience of Seizure

 I collapsed at the hairdressers and hit my head, I was unconcous my eyes rolled back of my head and had a seizure. I have no history of having seizures or low blood sugar levels in me. Just glad to be alive! Praise god! »

# Comment (6) # View (269) # Show support

# Tags: health care

 
7
cheers
cheer it
rockchic84 AddThis Social Bookmark Button

  rockchic84

Fri, Mar 12 01:08 AM

learning how to portion control

 So far I've learnt how to portion my food better. I workout and which it feels good, I have smaller plates now. I'm away from the negativity of my father which is good, I feel happier within myself. I don't snack as often as I used either, I love my smoothies for breakfast before I worko »

# Comment (4) # View (416) # Show support

# Tags: health, nutrition,

 
2
cheers
cheer it
rockchic84 AddThis Social Bookmark Button

  rockchic84

Sat, Jan 16 04:27 PM

My goal from the goal tracker

 I wanted to look good being well groomed head to toe, feel comfortable in my own skin by not comparing myself to others, having a good up to date wardrobe. Well so far I've brought more clothes while the sales were on over the Christmas period and been eating better, working out more. I brought »

# Comment (0) # View (325) # Show support

# Tags: goals, achievement

 
4
cheers
cheer it
rockchic84 AddThis Social Bookmark Button

  rockchic84

Sat, Jan 16 04:16 PM

Yay! Have not been drinking alcohol.

 Back again about my controlled drinking. Today I want to say that for a few weeks since christmas day I have been in more control, why? Because I wanted to do it! I had too much on christmas I was off this planet for sure lol, I was sadly grieving at another failed sexual relationship. I gained cont »

# Comment (0) # View (423) # Show support

# Tags: Alcohol, control

 
1
cheers
cheer it
rockchic84 AddThis Social Bookmark Button

  rockchic84

Sat, Jan 09 05:52 PM

Building my Sanctuary

 Building my sanctuary felt good while it was still the christmas holidays. I think its my new way of meditating! Stretching is great and the music I love so much just gave me the idea of trying to makeit my goal to do it once a week even though I get massage once a month but since it was christmas I »

# Comment (1) # View (389) # Show support

# Tags: relaxation, tools

 
2
cheers
cheer it
rockchic84 AddThis Social Bookmark Button

  rockchic84

Sun, Dec 20 11:49 PM

working out has helped my mood

 Exercising has improved my mood instantly which is great! I feel a sense of well-being every time I do a quick workout. Thumbs up oh yeah! »

# Comment (0) # View (146) # Show support

# Tags: health, well-being, Depression

 
2
cheers
cheer it
rockchic84 AddThis Social Bookmark Button

  rockchic84

Mon, Dec 14 12:49 AM

Less stress

 dancing, turn up the stereo to my favourite song and sing at the top of my voice. Cutting loose for a while!! Even when I was in good mood haha! »

# Comment (0) # View (432) # Show support

# Tags: stress, health

 
4
cheers
cheer it
rockchic84 AddThis Social Bookmark Button

  rockchic84

Sun, Dec 06 02:57 PM

Controlled alcohol limits

 Giving up drinking can also save you money and I didn’t regret not having another hangover! Last night I only had one beer at a party well controlled drinking I must say yay! »

# Comment (2) # View (231) # Show support

# Tags: goals

 
1
cheers
cheer it
rockchic84 AddThis Social Bookmark Button

  rockchic84

Sun, Nov 22 07:27 PM

Working out more often

 I've put in more time to workout, as it helps my mental well-being to be stable. I did this week 4 days of workouts and 1 day off on Sunday to re-cover. I want more of a flat tummy and slim thighs as I am big boned in my family. Today is Monday and I got up and did a workout, which was Jump »

# Comment (0) # View (367) # Show support

# Tags: achievement, Fittness, workout

 
2
cheers
cheer it
rockchic84 AddThis Social Bookmark Button

  rockchic84

Tue, Nov 17 06:43 PM

Goals I have on my goal tracker

 I wanted to look good being well groomed head to toe, feel comfortable in my own skin by not comparing myself to others, having a good up to date wardrobe. So far I've brought funky clothing that suits my personality and style, learning not to compare myself to others which is very hard not to. »

# Comment (0) # View (367) # Show support

# Tags: Goal Setting, Achievements

 
2
cheers
cheer it
rockchic84 AddThis Social Bookmark Button

  rockchic84

Mon, Nov 09 04:15 PM

Improving my learning in maths

 I scored: 25 out of 25 correct (100%) on number 1 flash cards second lot of flash cards I scored: 25 out of 25 correct (100%)from a online maths software programme did it in 20 seconds yay! I've improved didn't have to think of answers so hard. Having learning diffculties is more comon than »

# Comment (1) # View (508) # Show support

# Tags: Education, learning, Maths, Achievements

 
1
cheers
cheer it
rockchic84 AddThis Social Bookmark Button

  rockchic84

Sun, Nov 08 02:02 PM

Attracting positive relationships

 I've discovered how to attract more positive relationships into my life. It's not as hard as I think! As we travel through our life's journey, many relationships will come into our lives. Some of them will be wonderful and long lasting; others, unfortunately, may be short term or unhappy »

# Comment (1) # View (422) # Show support

# Tags: Law of Attraction, relationships,

 
3
cheers
cheer it
rockchic84 AddThis Social Bookmark Button

  rockchic84

Sat, Nov 07 05:50 PM

Finding new friends

 Recently I went to a life coaching course with other women and I ended up making a new friend. I'm hoping I won't scare her off, but funny enough my dad went on a art trail here in New Zealand and found a group I can join to learn to paint amazing art. I'm looking forward to learning to »

# Comment (0) # View (306) # Show support

# Tags: Friendship, fear, overcoming

 
2
cheers
cheer it
rockchic84 AddThis Social Bookmark Button

  rockchic84

Thu, Nov 05 03:16 PM

Goal to having a body image makeover

 I remember creating a goal to be slim, toned look sexy and healthy. So far I have been using feeltfit.tv website you get points for being active, my target points is 34. Recently I've walked the dog, yoga, 10 minutes of aerobics which I ended up sweating hard out! Been drinking loads more water »

# Comment (1) # View (214) # Show support

# Tags: goal tracker, improvements,

 


Pages: |← ← 1 2 → →| Showing 1-15 of 28 results