shyoyster's Blog

Birth Date: Sat, Dec 19 1959

Place of residence:
Nanaimo BC, Canada (map)

I am: Single & Not Dating

Schools: Okotoks Jr/Sr High, SAIT, UofC, Malaspina University/College

Jobs: office manager and bookkeeping

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Certificates:

Tools Program Stats:
Member Since: 09/28/07
Last Login: 03/05/12
Viewed: 54420
Program in:
Program Progress: Day 92

shyoyster's Challenges:

shyoyster's Participating:

PFR Challenge

Working out

Personal Interests:

Music:

latin, folk, country, pop, oldies, classical, a very eclectic mix

Books:

British, Indian, and Canadian authors are my favourite, usually because they are so well written.

Favorite Places:

countrysides, mountain sides, small quaint villages, home.

I Want To See:

Inca ruins, small Greek villages, Ireland/Wales/ Scotland, Australia, Phillipines (my twins are half Phillipino), India,

Hobbies:

Knitting, sewing, needlepoint, reading, gardening, baking for starters

Activities:

I love to dance! I enjoy hiking, camping, getting together with friends and more

Sports:

Movies:

TV:

Heroes:

I Want To Meet:

update »

Tools Goal List:

Areas In My Life I Want To Work On

I Suffer From

- Anxiety
- Depression

update »

shyoyster's Life List:

get married

take a vacation to someplace sunny and warm

buy my own home

learn spanish

hike the west coast trail

update »

Tracie McGregor's Fat Loss M.A.P - Days 16

Well how easily I fall back into old habits. I really need to keep focused on exercising everyday. I am up a pound this week (down 4lbs total). Things that worked... My eating is still very good, sticking to clean healthy food. I was really organized; after my grocery shoppin»

If your happy and you know it... write it in a blog...

So this has nothing to do with my health program just a general observation of happiness. The only thing that would make me happier is if this post is contageous. Breath in and smile it out people. Keep thriving!Tracie.»

Tracie McGregor's Fat Loss M.A.P - Days 07

Okay one week down… and the verdict… Feeling great and down 5lbs.What have I successfully done without: Dairy, wheat, sugar and all things in packages? What have I missed… definitely my double-double coffee. What I have learned that I love? Steamed veggies with»

Tracie McGregor's Fat Loss M.A.P - Days 01 to 03

Well I spent the first two days of the program preparing for the remaining 28 days. I love grocery shopping so looking into different organic produce / items was fun. I am intimidated by the strictness of it but I have done it before and know as long as I have some great tasting alternat»

Tracie McGregor's Fat Loss M.A.P

Well I am serious about getting down to my goal weight and I am gonna blog about it here... I really am not sure what I am getting myself into but here goes. I will be posting start pictures tonight (oh horror) and then periodically throughout the program. I am really excited to see »

I've survived... I've gathered my composure... I'm back!

Well not to dwell on the past events but suffice to say, my body decided to fall apart. Since December 2008 (yikes it's been that long) I have been on a rollercoaster of break stuff (knee, disk, pinched nerves, whiplash, knee again). Been in survive mode. Well if I learnt one th»

SSA !!! (Scammer Strikes Again)

Hi Everyone, Two things I opted to do in this post. One is 'warning' ... the other is 'GREETINGS'. First, please be advised that the 'scammer' is striking once again. I got one enticing mail last year and just got the second one t»

A CBB (Come-Back Blog) ... CHRISTMAS GREETINGS TO ALL

A Prayer for GOD's Blesings ... Today, tomorrow and Always. Today, this brings a Christmas prayer --- God bless you all with his Loving care ...Tomorrow, may He bless you, too,With joys that mean the most to you ...And Always, may He richly bless all Your life with peace and»

Friday Inspiration.... SUPER Moon!

Good morning! Today in my email I received the "Friday Inspiration" from Tools. I always read these, but seldom comment. However; today the title struck me: "What is love?" so, of course that song came to me with the bobble head dudes singing "What is love, baby don't hu»

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Areas In My Life I Want To Work On

I Want To Quit Or Control

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I Suffer From

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Tracie McGregor's Fat Loss M.A.P - Days 16

If your happy and you know it... write it in a blog...

Tracie McGregor's Fat Loss M.A.P - Days 07

Tracie McGregor's Fat Loss M.A.P - Days 01 to 03

Tracie McGregor's Fat Loss M.A.P

I've survived... I've gathered my composure... I'm back!

SSA !!! (Scammer Strikes Again)

A CBB (Come-Back Blog) ... CHRISTMAS GREETINGS TO ALL

Friday Inspiration.... SUPER Moon!

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