changes

I have been feeling pretty shitty the last couple of weeks: unmotivated, depressed.. But yesterday I started to feel a lot better.  I got the spring back in my step or at least began to notice that I could be back on the right path again pretty quickly.

I finally forced myself to do the tools day in one sitting yesterday instead of my usual where I get distracted literally every 30 seconds.  I pushed and pushed and forced myself to do a blog posting.  I felt a bit better after my posting but I really got a huge boost afterwards.  I was reading a comment by Forbish and as silly as it sounds it pushed me to get shit done.  Instead of looking at "if" id finally work out yesterday he encouraged me to think of it more as "when".  A small change but something clicked.  Anyway I actually didn't work out but I kept thinking that way and pushed through a couple of things on my to do list that have been eating at me.  I spent most of the day doing finish carpentry on a bathroom in my home i only 90% completed.  I did such an amazing job with the whole thing and then could never show pics to people because of a few unfinished items.  Anyway it looks fantastic and .  By the time I was done with that and errands it was a little too late to work out but I was pretty happy with my day.

I just finished working out now about an hour ago and have been pushing myself hard to eat healthy and drink a lot of water the last few days.  It feels like I may be close to flushing this unmotivated version of me back down the drain.  I know it will take more work but a few more days of this and it will feel natural again.

Onward and Upward

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