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summer44's Blog
If ever you are in a bind and you feel like the world is weighing on your shoulders you can find relief in Knowing.
What do I mean by Knowing? Knowing is a feeling that something deep within you can pull you out of your undesirable situation and can give you some relief to help you FEEL BETTER.
Find a quite place where you won’t be bothered (15 minutes) or so and get into a sitting position with your back supported so you are comfortable.
Close your eyes and breathe until you feel relaxed… But don’t fall asleep. (You may want to try this another time if you are sleepy)Listen to your breath move through your body and feel the relaxed essence of your soul. It takes a few times to feel this but be patient; you are now finding out what you are all about and the true colours of your inner Being are waiting for you patiently.
Finding that stillness inside will relax you and help you FEEL BETTER.
There are many exercises in relaxing and with a little imagination you can take yourself to a place that makes you feel calm.
Once you have entered this state of relaxation enjoy it and just let yourself go. Ask questions that might help your undesirable situation and believe that when you have come out of this state you will feel the answers come to you. The answers may come right after you do this or it could happen a day later or maybe a week later.
Be patient and look for signs. Be aware of the moments in your life Now. “Listen to Your Heart” and your answer will come out of the pureness of your Being.
If you close your eyes and feel your breath and make it your habit to, “Listen to Your Heart” it will become your inner guidance system that can be relied on every moment waiting to help.
You will then notice that your life will change for the better and you will feel more confident and more focused in the NOW with your life path leading you to happiness and prosperity. But… Most importantly you will FEEL BETTER.
Believe and have faith in yourself that there is an inner Being waiting to guide you...
Wishing You Love and Light!
Summer
