Nice and Easy Meditation

Here is a quick meditation.

If you become overwhelmed with activity, find a quiet spot and close your eyes. Concentrate on the in breath and release slowly. Do this three times.

Imagine you are floating in a sea of luminous light. Feel this pure, Divine, healing light move around you and through you with every breath. Let the waves of energy calm you and heal your entire Being. Bask in the Glory of this moment. When you feel better slowly open your eyes. This is a GREAT Healing Meditation.

May You have Love and Light,

Summer

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Tags: easy meditation, healing meditation, Divine healing, waves of energy, breath