Member Since: 07/13/07
Last Login: 02/27/09
Viewed: 60496
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Program Progress: Day 47
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comments
Visualizing is fun!
Now this is a practice I should do more often. It's very enjoyable. I have downloaded a series of guided visualization tools and I always feel completely refreshed and rejuvenated after a nice, quiet moment of thoughtful meditation.
I have found that it helps me to clear my mind and set a steady course for the rest of my day.
I'm glad you posted your thoughts on this. It's a reminder to me to slow down and visualize my way through my current situations. :)
10,9, 8, 7...
That sounds like a bit of an achievement. Welcome back.