day three

waking up, changing the way i think about myself, finding opportunities rather than problems. just a summary i wish to learn and put in action.

so no morning tv? that will be easy as i rarely look at television in the morning. this has been somewhat natural progression for me as i used to get upset when i used to watch morning news. luckily i stopped that. for me more important thing would be to cut myself off from the internet in the mornings and that is what i will do. 

i will check my email, and the daily news on my coffee break and leave them be if they are not things i need to make a response to.

no morning news in general. no email. just the morning routines and then off to the library to write my thesis. 

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