toolMonger's Breakthroughs

Birth Date: Tue, Apr 08 1975

Place of residence:
jyväskylä Keski-suomi, Finland (map)

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Tools Program Stats:
Member Since: 11/09/07
Last Login: 11/10/08
Viewed: 8330
Program in:
Program Progress: Day 92

toolMonger's Challenges:

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Tools Goal List:

Areas In My Life I Want To Work On

I Suffer From

- Low self-esteem
- Sleep disorders

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toolMonger's Life List:

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gave up smoking

yep. i gave it up. i knew it would be easy as i have done it earlier in my life. i don't seem to have strong dependency on nicotine, well not as much as some of the horror stories of quitting smoking describe. so this is important, i quit!

the best things, the advantages in quitting, that come into my mind are... now i can

- go jogging without any problems in getting oxygene, and it will get easier every day

- wake up in the morning without sour throat

- smell the clean clothes, the fresh winter air, everything - also those bad smells : ) !

- go on living without having to spend any money to cigarrettes

and there are many more... but the main thing is that i decided and took action.

comments

Cathie: 2007-11-29 12:40:20

says:

Congratulations,

Keep the quit!

Not only will you breathe better.....you will live longer! Isn't it a great feeling........I bet you will even enjoy food, and other everyday, things more.

Cathie

Sending you a hug

Cathie: 2007-12-01 19:38:32

says:

Hope you are still nope on dope!!

Cathie

You're not alone

toolMonger: 2007-12-02 01:12:06

says:

Thanks Cathie! Than you for the support, your messages really have lifted my spirits in the few days. and i have steered clear - no cigarrettes since i stopped on tuesday.

*sending lots of positive energy to you and a big hug!*

(I don't know how to send you a visual hug or if this is the correct arena for replies...)

Areas In My Life I Want To Work On

I Want To Quit Or Control

Skills I Am Interested In

I Suffer From

gave up smoking

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