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toolMonger
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Birth Date: Tue, Apr 08 1975

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jyväskylä Keski-suomi, Finland (map)

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Member Since: 11/09/07
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got back to the gym!

 

 

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  toolMonger

Wed, Jan 23 12:27 AM

got back to the gym!

 

i got a flu at new years eve. it took almost three weeks to recover from the flu and getting back into the rhythm of exercise. in my case that would be jogging and going to the gym.

 

getting back into jogging was easy as all it took was to put proper clothes on and just go out, while listening to my recovering body for not putting too much stress on it at first.

 

getting back to the gym was the hardest part. usually i quit working out when i get a flu or something else temporarily gets me off my usual routines. this is why i consider todays workout as a breakthrough! small setbacks won't stop me from getting back into the 'game' in the future.  

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# Tags: Focus, , Getting in Shape, Motivation

 

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FamilyCoach FamilyCoach: 2008-01-24 01:18:40

says:

Great Job!

 

way to Go!

 

I got back into the gym again last Dec. and Im finally suing the fruits of my labour .

 

 

Keep it up!