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Watching my weight

 

 

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  tools_team

Wed, Nov 22 05:01 AM

Watching my weight

 

recently, I sat down in a completly quiet room, relaxed and thought about my life.

One of the big things was that I actually eat for no reason most of the time. Literally eating without thinking.

This is a major achievement for me, as now I can look at some food, and see whether I actually want it - or more importantly do I need to eat, then have the option to turn away without eating it for the sake of it.

 

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comments

: 2007-01-29 09:51:59

says: Congratulations mate!

vanessa vanessa: 2007-10-06 14:25:20

says:

THANKS  FOR ADDING ME AS A FRIEND I'ME NOT QUITE SURE WHAT TO DO ON THIS SITE I MIGHT NEED SOME HELP

VANESSA1951

Way to go! Way to go!