![]() |
![]() |
![]() |
![]() |
Birth Date: Wed, Sep 16 1970
Place of residence:
Sarnia ON, Canada (map)
I am: Married
Schools: University of Guelph, Productivity Points, Life...
Jobs: Ha here goes... Lifeguard, maid, physiotherapist aide, fabricator, life insurance agent, professional transport driver, Application Developer, Information Technology Information Analyst, Business Management Coordinator, Training Coordinator...
Member Since: 11/12/07
Last Login: 09/13/11
Viewed: 45106
Program in:
Program Progress: Day 8
| EXERCISE: 15 minutes every morning. 5 min stretch, 5 min situps / pushups, 5 min breathing exercises (mother pose). |
| Go to bed by 10:30 and up at 5:30 each day (exceptions will be made if justified by something worthwhile). |
| Read Life Goals at the start of everyday. |
| READ - Work enhancing material for the first 15 minutes each morning (with a bonus goal of last 15 min before I go home) for the next 30 days. Topic for May (Policy and Procedure Development). |
| Book Mexico vacation for December 3-17 by May 29th. 3 bedroom for us and moms. 6 bedrooms for us and the gang. |
| Open (clean, purge, dig out fire pit, paint, fix up) the trailer by May 29th. |
| Work out 4 days a week for at least 45 minutes at a moderate to high effort level for the rest of the year. |
| Record 3 song cover and post it to Youtube by the end of June. |
| I will complete a 3 day mono-diet (apples) in May to settle down my system and get on track for clean healthy eating. |
| I will weight 155 lbs by June 30th. |
| Practice guitar for 30 minutes a day for 30 days. 5 min stretches and setup, 10 min drills, barres and arpeggios, 10 min new song, 5 min song-in-progress, 5 min favourite. |
| Sing for at least 20 minutes a day for 30 days. 3 min warm up, 5 min drills, 5 min new song, 5 min band songs, 5 min recital songs, 2 min cool-down. |
| Spice up Steve and my relationship. Bring back the fire we had, the attention I gave him, and the closeness we shared. Start with a gester a day until it is habit. |
| Put 10 things on my Life list. |



























Most popular answers
says:
One more note: if you do a wrong note or forget a word just keep going, if you stop everyone notices, if you keep going they think it's part of the act... I learned that from my guitar teacher, he said if you stop you look silly and loose your composure, it hard to start again... so just pass it by and no one will even notice... be calm and pick up the beat... They call it improvisation I think... LOL