Certificates:
Tools Program Stats:
Member Since: 06/22/08
Last Login: 08/04/08
Viewed: 6247
Program in:
Program Progress: Day 15
Member Since: 06/22/08
Last Login: 08/04/08
Viewed: 6247
Program in:
Program Progress: Day 15
uwchem94's Challenges:
uwchem94's Participating:
uwchem94's Participating:
| Hit Gym; Get Strong; Lose Weight |
| Drinking Water |
| 90 daily consecutive entries in "My Blog" |
Tools Goal List:
Areas In My Life I Want To Work On
- - Weight
- - Career
- - Relationship
- - Getting in shape
- - Finances
Skills I Am Interested In
- - Focus
- - Motivation
I Suffer From
-
Sorry, private info
uwchem94's Life List:
| visit Alaska |
| write a children's book |
| get married |
| plant more flower gardens around the house |














comments
Man, I feel you!
Hey Susan,
I feel you. I think the same thing some days. Then I think do I really want change? If I really want change then I have to change the way I think. Beacuse.....it's all about me!!!!
Just keep going
Do as much as you can. I would say take what you like and leave the rest, but I sometimes found that the pieces of Tools I resisted most were what helped me most; structure, self-discipline, CONSISTENCY. I can't say I do it all perfectly now, but I do what works for me, which works better than not doing it at all. Looking back, I'd say try to do it first thing in the a.m., even if it means getting up a bit earlier, or doing each day over a few days. This isn't a race.
By the way, my mother went to UW-Madison.
It gets looooooooooooooooooooooong!
But what ends up happening is that the tasks become a part of your daily routine and you don't even think about them as a chore after awhile. For example, most of the checklist right now has to do simply with how you wake up in the morning. It looks like a lot on paper but the tasks are just better ways of doing things you already do, like get up in the morning. Brushing our teeth and drinking water, we already do that, we are just doing a little extra. Hang in there, don't get discouraged. I promise, if you put in the effort you will become a new and improved version of yourself. You will feel happier, like yourself more, enjoy your life more and accomplish much much more! Promise.