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    <title>toolstolife.com - </title>
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    <link>http://toolstolife.com//</link>
    <description>toolstolife.com - </description>
        <item>
    <title>ease the week down</title>
  	<link>
       http://toolstolife.com/users/Viktoria/blog/viewpost/1805/
    </link>
  	<description>
      <![CDATA[<p><font style="background-color: #9966ff">I have had a tuff week. A setback on my depression, and I didn&#39;t expect that to happen, now when my life has turned so much to the better!</font></p><p>&nbsp;</p><p><font style="background-color: #9966ff">&nbsp;I borrowed my stepdaughters dog to help me activate myself and step out of the &#39;box&#39; i hide myself in when feeling bad. She is a lovely ridgeback, absolutely impossible to feel down when she is around.</font></p><p>&nbsp;</p><p><font style="background-color: #9966ff">Today I feel well at ease. I have driven my daughter to riding camp, where she will stay for a week. I have had a late horseback&nbsp;ride through woods and countryside in the lovely and slow sunset. </font></p><p>&nbsp;</p><p><font style="background-color: #9966ff">This time of year the sunset takes about four to five hours in Sweden, and I just love sitting on the porch watching it with perhaps a cup of tea or, as today, a glass of wine at hand.</font></p><p>&nbsp;</p><p><font style="background-color: #9966ff">Now I have showered and just finished todays task at Tools. I think it is time for another glass of wine to go with the cheese and crackers.... yes, it is. My love just came home from a late job.</font></p><p>&nbsp;</p><p><font style="background-color: #9966ff">A good night to you all, and a wonderful weekend. </font></p><p>&nbsp;</p><p><font style="background-color: #9966ff">Love </font></p><p><font style="background-color: #9966ff">Viktoria</font></p><br /><a href="http://toolstolife.com/users/Viktoria/blog/viewpost/1805/">read more...</a>]]>
    </description>
    <pubDate>2007-06-15 00:00:00 GMT</pubDate>
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        http://toolstolife.com/users/Viktoria/blog/viewpost/1805/
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    </item>    <item>
    <title>getting in a rut</title>
  	<link>
       http://toolstolife.com/users/Viktoria/blog/viewpost/1741/
    </link>
  	<description>
      <![CDATA[<p><font style="background-color: #ffffcc" color="#000000">Hello everyone.</font></p><p><font style="background-color: #ffffcc" color="#000000">I have been at Tools for some time now, and I just realized I have made it a habit to do&nbsp;my daily exercises... but only those that naturally fit in to my life!</font></p><p>&nbsp;</p><p><font style="background-color: #ffffcc" color="#000000">I have to start printing out checklists again. I forget to smell the flowers. I forget to to tell my love and my daughter how wonderful they are. I forget to remind myself how wonderful I am. </font></p><p>&nbsp;</p><p><font style="background-color: #ffffcc" color="#000000">I don&#39;t want my life to be anything less than extraordinary.&nbsp; It is, and has been for some time, I just need to remind myself every so often to be greatful about it. </font></p><p>&nbsp;</p><p><font style="background-color: #ffffcc" color="#000000">I am so happy I have my life, my love, my home and&nbsp;my job,&nbsp;but it is ever so easy to take it for granted.</font></p><p>&nbsp;</p><p><font style="background-color: #ffffcc" color="#000000">I hope all of you working on Tools find out how wonderful life is. Because it is, even if not always obviously so.</font></p><p>&nbsp;</p><p><font style="background-color: #ffffcc" color="#000000">Keep on keeping on. You are all doing great, just by doing Tools!</font></p><p>&nbsp;</p><p><font style="background-color: #ffffcc" color="#000000">Love to you all from Viktoria, who will post more often from now on.</font></p><br /><a href="http://toolstolife.com/users/Viktoria/blog/viewpost/1741/">read more...</a>]]>
    </description>
    <pubDate>2007-06-11 00:00:00 GMT</pubDate>
  	<guid isPermaLink="true">
        http://toolstolife.com/users/Viktoria/blog/viewpost/1741/
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    <title>Lightning</title>
  	<link>
       http://toolstolife.com/users/Viktoria/blog/viewpost/1126/
    </link>
  	<description>
      <![CDATA[<p><font style="background-color: #ffff66">Tools are becoming a drug. </font></p><p><font style="background-color: #ffff66">We an </font><font style="background-color: #ffff66">unexpected thunderstorm, very out of season. The lightning struck out our computer (among other things), and it is not until today I have had access to a computer with sound again. I have tried to do the tasks anyway, but I have missed listening to coach.&nbsp; </font></p><p>&nbsp;</p><p><font style="background-color: #ffff66">Well now I&#39;m back again and hope to get back in business :)</font></p><br /><a href="http://toolstolife.com/users/Viktoria/blog/viewpost/1126/">read more...</a>]]>
    </description>
    <pubDate>2007-04-23 00:00:00 GMT</pubDate>
  	<guid isPermaLink="true">
        http://toolstolife.com/users/Viktoria/blog/viewpost/1126/
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    <title>vision</title>
  	<link>
       http://toolstolife.com/users/Viktoria/blog/viewpost/1089/
    </link>
  	<description>
      <![CDATA[This day was tuff. I can&#39;t make any positive visualizations for myself. I suppose I have to think about it and try again a little later<img src="/editors/tiny_mce/plugins/emotions/images/smiley-embarassed.gif" border="0" alt="Embarassed" title="Embarassed" width="18" height="18" />.<br /><a href="http://toolstolife.com/users/Viktoria/blog/viewpost/1089/">read more...</a>]]>
    </description>
    <pubDate>2007-04-16 00:00:00 GMT</pubDate>
  	<guid isPermaLink="true">
        http://toolstolife.com/users/Viktoria/blog/viewpost/1089/
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    <title>Jump!</title>
  	<link>
       http://toolstolife.com/users/Viktoria/blog/viewpost/1058/
    </link>
  	<description>
      <![CDATA[<p><font style="background-color: #ffccff">Hit a big bump today. Quite literally and not the way coach warned me yesterday :)</font></p><p><font style="background-color: #ffccff">Since my daughter is ill, I took her riding class and brought my own horse.<br /></font></p><p><font style="background-color: #ffccff">He is a quite well educated jumper, much more so than myself and my daughter.&nbsp;I bought him about a year ago as a teacher for us.</font></p><p><font style="background-color: #ffccff">Tonight they had a high jumping contest. Didn&#39;t know that before I went. I&#39;m still a bit scared of hights...</font></p><p><font style="background-color: #ffccff">Went well though. Jumped 1,10 meters, wich is my highest yet. He jumped well over what he had to, and since my balance leaves much to be desired I flew off him as he turned after the jump. </font></p><p><font style="background-color: #ffccff">A bit sore now on the hip, but very proud. I decided I could&nbsp; do it and I did!</font></p><p><font style="background-color: #ffccff">Will do a bit more balance training until next time though ;)</font></p><p><font style="background-color: #ffccff">Love and care to you all from Viktoria and her high flying Joyride</font></p><p>&nbsp;</p><p>&nbsp;</p><br /><a href="http://toolstolife.com/users/Viktoria/blog/viewpost/1058/">read more...</a>]]>
    </description>
    <pubDate>2007-04-09 00:00:00 GMT</pubDate>
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        http://toolstolife.com/users/Viktoria/blog/viewpost/1058/
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    <title>Music</title>
  	<link>
       http://toolstolife.com/users/Viktoria/blog/viewpost/1035/
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      <![CDATA[<p>I would like to find some new music to inspire<br />&nbsp;me but have no idea what to look for. I have<br />tried listening to the radio, but they always <br />play the same songs over and over! </p><p>What music do you use to lighten your <br />mood?</p><p>&nbsp;</p><br /><a href="http://toolstolife.com/users/Viktoria/blog/viewpost/1035/">read more...</a>]]>
    </description>
    <pubDate>2007-04-03 00:00:00 GMT</pubDate>
  	<guid isPermaLink="true">
        http://toolstolife.com/users/Viktoria/blog/viewpost/1035/
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    <title>The sun is out.</title>
  	<link>
       http://toolstolife.com/users/Viktoria/blog/viewpost/995/
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      <![CDATA[<p>Yesterday was a gorgeous day! It almost felt like spring. I started to clean the patio and halfway through I made myself some coffee, found some chocolate chip cookies and brought the book with me. </p><p>&nbsp;</p><p>It was so wonderful just to sit there with the sun on my back. The only sound being birds singing and a farmers tractor somwhere in the distance.</p><p>&nbsp;</p><p>I felt truly happy and peaceful. </p><p>&nbsp;</p><p>Today promise sun as well, but I think I will bring coffee to the stables instead, and share it with anyone who might wish to. </p><p>&nbsp;</p><p>I&#39;m having a great day!</p><p>Hugs!</p><br /><a href="http://toolstolife.com/users/Viktoria/blog/viewpost/995/">read more...</a>]]>
    </description>
    <pubDate>2007-03-26 00:00:00 GMT</pubDate>
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        http://toolstolife.com/users/Viktoria/blog/viewpost/995/
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