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Member Since: 11/15/07
Last Login: 11/18/07
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Program Progress: Day 4
Member Since: 11/15/07
Last Login: 11/18/07
Viewed: 14556
Program in:
Program Progress: Day 4
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comments
says: If I think, "If I don't edit my dissertation and make it approved by my examiners, what I will have missed in the next 10 years will be so much that it makes me cry" Yes, I think I have got your point, Adam.
says:
Good morning, friend. I don't think I've passed the day of tools that you're on, but I think I know what you're referencing.
Instead of saying to yourself, "I can do X", ask yourself something like, "if I don't do X, what will I have missed out on in 10 years".
The point is to give yourself the pain by asking yourself these type of "negative" questions. Your brain will do more to avoid the pain than gain the pleasure of just accomplishing whatever it is you're trying to do.
Keep rockin'.
Adam