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wedid
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Birth Date: Mon, Feb 05 1951

Place of residence:
Summersville Kentucky, United States (map)

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Member Since: 11/22/09
Last Login: 02/12/10
Viewed: 4542
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Program Progress: Day 5
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  wedid

Fri, Feb 12 05:32 AM

Still here

 

As you may have guessed I have been on a real, down slide lately. And trying to figure out how to work my way out of it is still a real challenge.

At first when I tried to start with Tools, I was taking antidepressants. The problem was I was still having lots of suicidal thoughts on them.

Changing antidepressants, didn't help much either. Because the artificial attitude change is one that simple suppresses feelings and motivation. And with all of them I'm beginning to believe that this suppression of feelings is what leads to the suicidal thoughts.

So I not taking them for now and I am not sucidal, but I am still struggling. I have a ton of really big life decisions to make and am completely lost about what to do.

So for now, I'm just, trying to keep myself moving forward by making as many small steps in a day as I can.

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this shall also pass

i hear u.its not easy even the smallest thibgs become a struggle but u have to keep reminding your self that all this will change .it want be like this forever and guess what u r gonna get through this and change this.

one day not very far u will look back and feel it must have been another life time.i know u may not beleive that now but its true.i have been there i felt trapped in darkness and dullness and nothing i was doing even medication seem to work but i suggest to try different approaches in the same time.i mean diet and even supplement..some relaxation techniques a walk just keep going u will make it through:)

Hang in there...

Sending you a hug Sending you a hug

things will get better

Sending you lots of love Sending you lots of love