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winediva
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Birth Date: Thu, Apr 14 1960

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Seattle Washington, United States (map)

I am: Married

Schools: University B.A. degree

Jobs: Broadcasting


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Member Since: 09/21/07
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Smile is a great tool!

 

 

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  winediva

Thu, Oct 18 10:47 PM

Smile is a great tool!

 

1) Just remembering to smile is a great tool! I've been doing it successfully now for a few days. I tend to 'get in my head' and over-analyze things, so when I find myself doing that, I immediately smile and it brings me right back into the present moment....a much better place to be!

 

2) Now I actually look forward to getting out of bed and saying, 'I'm having a great day'! 

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