winged_b's Blog

Place of residence:
. ., Canada (map)

I am: Married

Schools: graduate school, marine biology

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Certificates:

Tools Program Stats:
Member Since: 04/24/08
Last Login: 11/25/08
Viewed: 3891
Program in:
Program Progress: Day 38

winged_b's Challenges:

winged_b's Participating:

Hit Gym; Get Strong; Exercise; Lose Weight Phase III

house cleaning

No Junk Food!!!

Hit Gym; Get Strong; Exercise; Lose Weight Phase II

Hit Gym; Get Strong; Lose Weight

Personal Interests:

Music:

Books:

Favorite Places:

I Want To See:

Nepal, New Zealand, Africa, Nunavut, Peru

Hobbies:

Walking, hiking, reading, scuba diving, biking, camping, eating.

Activities:

Sports:

Movies:

TV:

Heroes:

I Want To Meet:

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Tools Goal List:

Areas In My Life I Want To Work On

Sorry, private info

I Suffer From

Sorry, private info

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winged_b's Life List:

finish my masters

travel to Africa

sky dive

dive with sharks

become a mother

become a better writer

hike long range mountains

chair a professional meeting with confidence

update »

Letting the little things go

Well, once again I've been a bit slack with logging in, however I continue to do my morning routine and exercises to date. Things are going great, and I really want this week to be a great one. I am getting married this coming weekend, things have been so busy with work, grad school and of cours»

getting back into the groove

Well I worked hard before I went of vacation and I was able to enjoy one full week of guilt-free leisure time with my finance and friends in the mountains. It was a jammed packed vacation with lots of activities, tiring but a lot of fun! Now that I am back, it's a little hard to get back into th»

Almost at another milestone

I know one usually posts milestones once they are reached but I've been working on this one for so long, I think it deserves a prelude! I'm getting closer and closer to finishing my masters, I present my thesis seminar at the end of the week! A 30 minute presentation with 15 minutes of quest»

Old habits die hard

It was a rough day at work today. You would think by that comment that it means I was crazy busy, but no. Don't get me wrong I have a lot to do,never ending really but I still struggle getting motivated to complete tasks. Although I do enjoy most of my work, I seem to just complete the things th»

Getting back on the wagon

Well I fell off the TOOLS wagon! I haven't logged in for over a month, my excuse..too busy! Not really an excuse I know, anyone can find 15 minutes to complete the daily exercises. However, here I am back again, I plan to review the daily exercises to refresh my memory and do my»

The sun came out

I'm about 30 hours from my paper deadline, and things are going well. Don't get me wrong I still have a lot of work to do but so far I've been focusing and plugging through. The attitude TOOL was perfect timing for me! The past few days when I got frustrated with some of my paper analyse»

plugging away

Now I'm onto Day 9, and I must say I love this program! I get dropped off at work early every morning (due to a carpool) and am now making it my morning ritual, TOOLS & coffee (& water). It helps me get started and motivated for the busy day ahead. I'm feeling a little bur»

struggling to stay focused

Well I've completed up to Day 4, and decided to work on this checklist for a few days. The getting out of bed routine is no problem, it's the exercises after that I am struggling to train my brain to do. I recently started a new job/ career focus, I come from a strictly academic background a»

Day 2

Well, I've made it to Day 2 and as the program says 50% drop out even before Day 2 and that actually makes me proud. I have to admit as mentioned in my last blog I am a procrastinator (but I can change that) and often do not complete the things I start (that I can also change). I am cynical abou»

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Letting the little things go

getting back into the groove

Almost at another milestone

Old habits die hard

Getting back on the wagon

The sun came out

plugging away

struggling to stay focused

Day 2

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