zbenjamin's Milestones

Birth Date: Tue, Jun 29 1982

Place of residence:
Kasendorf BY, Germany (map)

I am: In Relationship

Jobs: Softwaredeveloper

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Certificates:

Tools Program Stats:
Member Since: 11/08/07
Last Login: 03/23/10
Viewed: 13112
Program in:
Program Progress: Day 81

zbenjamin's Challenges:

zbenjamin's Participating:

Personal Interests:

Music:

Hard Rock, Metal, Halloween, Cultus Ferox, Hammerfall, Manowar, Nightwish

Books:

Lord of the Rings, The Da Vinci Code, Illuminati

Favorite Places:

I Want To See:

Scotland, Ireland

Hobbies:

Programming, Cinema, Computergames

Activities:

Sports:

Martial Arts (weng chun) www.weng-chun.de, Biking

Movies:

Boondock Saints, 300

TV:

Stargate, Stargate Atlantis, Heroes

Heroes:

I Want To Meet:

Jackie Chan

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Tools Goal List:

Areas In My Life I Want To Work On

I Suffer From

Sorry, private info

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zbenjamin's Life List:

update »

How to loose some weight

After i realized my high blood pressure i went to the doc and started to change my way how i eat, this time really. Its amazing i lost nearly 6 kilo's in 3 weeks. I know it will not continue that fast but its still cool. However i want to share some things i realized and learned in that short ti »

week 5 finished

And btw i finished another week of tools and entered the recording studio now. I'm really curious what will happen next ;) I also tried the meditation thing. And i really felt engerized after i did the exercise. It was amazing how much power it gives to you. If someone of you already passed »

over 1 week of daily training

Its more than one week ago that i decided to exercise every day. And hey i did it. Well okay mostly except two days where i was not at home the whole day and therefore i also did not exercise. But it feels really cool to have the power to decide about my life. »

training every day

I 'm now into martial arts since 3 years and i'm pretty good in it.But in the last time i did not make any progress. So i decided to start training every day. 30 minutes per day should help me to increase my skills and decrease my weight and bloodpressure. zbenjamin »

its fun tp be a "early bird"

I decided to create more time for me in the day and start work now at 7:00 am . That gives me 1 hour more where i can do other stuff. In fact first i changed from having no set work begin time to come in at 8:00am that saved me 1 to 1 1/2 hours. Now being a early bird gives me 1 more hour. Fro »

Week 4 finished

Yes i finished week 4 in tools and i still have a lot of work to do. Well i already changed something in my life, but the "lazy-monster" is still with me and wants to tell me i don't have to do x and y. It still wins much too often. But i now have a real set betime and uptime »

Doing what i should do at work

Yay i'm really exited. This week i decided to sit down at work and do the work i have to do. I throwed my complains and excuses against the wall and started to work. Its a really good feeling to be back in business and can see how things are going on every day. I finished more work the »

3rd week finished

Yep another week finished, but i was a bit lazy this week... Well but i did my tools every day ;). Also drinking water now is easy, in fact i really realize it now when i drink not enough. Before tools i really drank only a fractional amount of water than now. Current shopping day is about read »

Areas In My Life I Want To Work On

I Want To Quit Or Control

Skills I Am Interested In

I Suffer From

How to loose some weight

week 6 finished

week 5 finished

over 1 week of daily training

training every day

its fun tp be a "early bird"

Week 4 finished

Lost 2 pounds again

Doing what i should do at work

3rd week finished

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