HELP! How to fight the "lazy-monster"

Hi all,

i want to know if you guys also have problems with that little voice in you that tells you "come on you don't have to do that" well in my case it's a big voice and i know it stops me from having more success. My brain has Highways for that monster to get fast to the places it wants to. In the past i let it grow too big and now its so incredible hard to fight, its like feeling you have no power to do something just sitting in the front of the tv and telling yourself "hey you did the stuff you have to do at work today, relax you don't have to do something at home now".

So how do you fight this bad behaviour? I do positive selftalk and i also try to laugh about that thoughts, but they are still strong. I need more power to fight it.

Any ideas? 

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